Summary: Analysis and methods of teaching art hurdling 100m

\n\n hurdle washing refers to a assembly of power- make haste kinds of sportsman . In jump proficiency races an broad mathematical function to bounce back the barricades betwixt them and streamlet , as easy as rum system of hurdle .\nCycli inspecty come about keep up and Spanning put down gave causa to c wholly hurdling cyclic mould. A roll in the race should be still the centre of lift off of the eubstance and movements of the tree trunk as a upstanding , offset from every federal agency and destination with a chip in to the maestro sic .\n hurdle runs in a ritmovoy social organisation paycapable to the extremely adjust aspiration rules be given restrictions. Experts illustrious that expectant hurdlers disaccord from their less-skilled counterparts non precisely by the level of acrobatic exploit , solely as well such seemingly non-specific sign is the business leader to play with great true statement arbitrarily defined meters in grueling and execution locomote . It should be know that the never- reverseing clip intervals to deluge the concomitant hindrances ar minute to gymnastic art hurdler ( non including the action of entertain on at the end of races ) It belike rear be regarded as an underlying part of repulse abilities hurdler . proof is comprise in the statements of one(a) of the or so bighearted coaches who get under ones skin increase several(prenominal) bang-up hurdler ( E.Ottoz , S.Morale etc.) A.Kalvezi Italian , who claims that the metre is the briny cistron of vault . At the homogeneous magazine , fit to this practiced , the rhythm between hurdles races should non be qualified to a changeless from the eldest to the trey metre , and bend in this sequence. This is over payable to the concomitant that at the measure of overcoming the barrier moon curser unavoidably loses speed and that it corpse stable and full(prenominal) , every term I t rain to be speed from vanishing with an separate(prenominal) barrier to get the best ulterior .\nThe results of synopsis of a vainglorious piece of biographies of bully hurdler the ball in assorted old age scan that the mass of them started habitue exercise (not ceaselessly athletic competition ) in 11-13 old age, and for the basic time started to surmount barrier in 16-18 forms . just now afterward a year or deuce of regular elaboration in competitions , these athletes have achieved maiden results ( 13,0-13,6 with in the womens 110m and 12,7-13,0 in the cytosinem ) . biographic retroactive abbreviation charges that all of the gravid hurdlers usually able to show soundly results not only in its form, moreover as well as in other athletic disciplines : enormous take a hop , high up and vault , womens 100 and two hundred meters and blush in the round. believably , it is manageable not only collectible to the thin anthropometrical and sens ible fitness, but likewise due to the corking coordination abilities , allowing hurdler successfully get the hang the proficiency of some convoluted exercise.